Rebounding became popular at the beginning of the Covid-19 pandemic, when many tried to stay fit within the confines of their living quarters, also trampoline classes are popping up in gyms across the world. With limited space and convenience in mind, many people purchased fitness products to up their home workout game.
But besides just being super fun, is jumping on a trampoline actually good for your health?
If you think jumping on a trampoline is child’s play, think again.Trampoline classes are a great way to combine cardio, dance, coordination, and a full-body workout in a studio, in the yard, or the comfort of your own home.
Why is rebounding popular?
“It’s a fun, convenient workout that’s perfect for all ages,” says Carter. She recalls her mother using her own mini trampoline at home throughout her life. Like step or water aerobics, past generations have known the benefits of low-impact exercises like bouncing.
Carter, who began offering bounce classes at Sand Barre in 2018, says women and men in metropolitan cities have modernized the trend. Now, she hopes people in Southwest Florida will recognize that bouncingwhile easy-looking is actually a challenging and effective form of cardiovascular exercise.
Up ahead are the best rebounder trampolines for fun, effective, low-impact workouts.
1) Fitness Exercise Rebounder Mini Trampoline:
SereneLife is an American company that designs and curates fantastic indoor and outdoor products. This trampoline has a large jumping surface: The exercise trampoline for adults and children is made w/ heavy-duty material with Bungee Rope for safe happy jumping. Ideal for cardio, weight loss, and all exercise routines. It’s a foldable space saver; SereneLife workout fitness trampoline for adults is both portable and foldable. This mini trampoline w/ handle is spring free for a safer jump surface. It’s easily foldable and designed to fit small spaces in the gym or at home.
Features:
- Weight limit: Up to 264 lbs. Max
- Shape: Hexagonal Squared
- Brand: Serene Life
- Color: Black
Click here to check price in Amazon Store.
2) Trampoline for Kids Adults:
This Mini fitness trampoline is a great stool for jumping indoor or outdoor. Six heavy-duty rebounder legs and the wear-resistant jumping mat support body weight as much as 450lbs.It is suitable for adult, kids and all sport lovers. Exercise trampolines not only is protable, safe and quiet fitness equipment but also provide a way more fun to exercise. Daily 15 minutes of jumping would efficiently burn calories, strengthen blood circulation, equals 1-hour jogging, 30 minutes cycling or 20 minutes swimming.
Features:
- Weight limit: 500 pounds
- Shape: Round
- Brand: CLORIS
- Bounce area: 40 inch
Click here to check price in Amazon Store.
3) Shape Fit Core Indoor Rebounder Fitness Trampoline:
This trampoline comes with bonus workout mini accessories (Wireless Jump Rope and Resistance Band). The design of the trampoline to be fit for kids and adults, which is why we have provided 5 different heights. It includes a foam handrail to make your grip easy while exercising. are made to be safe with ultra durable stainless steel legs for reliable support (up to 330 pounds). The rebounder is reinforced with springs with rubber to avoid noise or sliding.
Features:
- Weight limit: 330 Pound
- Shape: Round
- Brand: Shape Fit Core
- Bounce area: 48 inch
Click here to check price in Amazon Store.
4) ANCHEER Mini Rebounder Trampoline for Adults Kids:
ANCHEER fitness trampoline is made of STRONG PP MESH, anti-wear and tear resistant hexagon rebounding surface, joint-friendly suspension by 42 bungee ropes, 7 thick steel arched trampoline legs that prevent tilting, more stable and safer than conventional trampolines.
Designed for easy handling and safe bouncing. The foam-covered handlebar prevents you from flying off onto the floor, friendly for beginers and kids. The height of handle bar can be adjusted to 3 different level, which can meet to the demand of different people.
Features:
- Weight limit: 220 pound
- Shape: Hexagonal
- Brand: ANCHEER
- Height of handle bar: 3 different levels: 42.5″-46.5″-50.4″
5) FirstE 48″ Foldable Fitness Trampolines :
The 48′‘ trampoline is enough space to tolerate 2-3 kids to play simultaneously, when you need to exercise yourself, the trampoline is a good choice to do indoor sports, meanwhile it is folding and portable, so it is convenient to carry when you have a outdoor travel with your family, enjoy the entertainment from these trampolines.
The eight legs covered with anti-slid post cap which keep the rebounder wear-resistant and strong, the steel tube not only make the trampoline safe but also make the jumping quiet. The PP mat is waterproof and easy to clean, you need not worry about if it is dirty after use.
Features:
- Weight limit: 440 pounds
- Shape: Round
- Brand: FirstE
- Bounce area: 48 inch
Click here to check price in Amazon Store.
