Detoxification is a process that cleanses the body from inside. It is the process in which harmful chemicals and toxins are removed from the body. It helps us maintain good health, manage the symptoms of a disease, and cleanse the digestive system. It is amazingly helpful for losing weight and maintaining an overall healthy lifestyle.
Drinking green tea is a great way to detox. High antioxidants in green tea help the liver to cleanse, which leads to a cleaner system overall. Detox teas are true teas or herbal teas that contain phytonutrients that help to improve weight loss. They do this by accelerating metabolism and increasing the body’s fat burning abilities. They also promote a healthy liver by streamlining liver function and clearing out the digestive tract.
You can detox yourself on daily basis by drinking detox water frequently or by taking green tea. So what are the benefits of dirking detox tea?
1. Gets rid of toxins from the body:
The trend of detoxing is progressively taking the fitness realm by storm. Drinking detox teas have become a popular practice for people who wish to cleanse their body with an overload of toxins.
Drinking detox tea is in vogue than ever among people wishing to detoxify their bodies. Even celebrities and influencers recommend it, citing its multiple health benefits. Some people are even guilty of gulping two-three cups of tea in a day, considering its perks.
Detox tea is known best for preventing toxic overload and major health problems. These teas are a very effective natural remedy, thanks to the herbal properties, which act mainly on the liver and kidneys, the organs that have the task of expelling waste substances from our body.
2. Can help with weigh loss:
Detox tea can help with weight loss. There is some evidence that shows that EGCG – an active ingredient found in green tea – can help you to burn more calories by speeding up your metabolism.
Doing a tea detox can help accelerate weight loss by reducing stress. Antioxidants and polyphenols in tea work to eliminate free radicals—compounds that cause oxidative stress. These increased stress levels can cause everything from weight gain to premature aging.
Detox teas are effective in producing minor weight loss in the short-term. They help to control hunger and can reboot your metabolism to burn calories more quickly. They are not a cure-all. You can’t simply drink detox tea and expect the pounds the melt off. You have to put in hard work in the kitchen and at the gym to truly see results.
And the best way to look at it is that by substituting Detox tea in place of sugary fruit juices and fizzy drinks on a daily basis, you’ll be able to reduce the number of liquid calories that you’re consuming.
3. It improves your digestion:
Improved digestion is one of the long-term benefits of detox tea that attracts the attention of many detox users. Most people suffering from the toxicity of chemicals experience severe problems with their digestion.
Problems such as constipation, bloating, and nausea are part of your daily life. These problems result from poor digestion and may sometimes prevent the body from digesting vitamins, minerals, fats, and other essential nutrients.
You can say goodbye to all of these problems with detox tea. The tea helps in regulating all the digestive problems in the body. Detox tea improves digestion by eliminating all waste in the body through natural cleansing.
4. It strengthens your immune system:
Once you start taking green tea and herbs in a balanced combination, it boosts up the detoxification of your body and facilitates cleansing mechanism.
This also helps your immune system to regain its strength in order to fight against various diseases. Detox cleansing enables cells to function actively and makes them more energetic. This will strengthen almost every system of your body and you will be in a much healthier state.
5. Can lower cholesterol level:
Detox teas do more than help you relax from everyday stresses and strains. They detoxify your heart and cardiovascular system, protecting them from the risks associated with elevated LDL cholesterol, such as atherosclerosis, heart attack and blood clots. Plus, the benefits of detox tea keep you feeling younger and stronger.
Tea, made from the leaves of the Camellia sinensis plant, is rich in polyphenols. Green tea, made from non-fermented young tea leaves, contains a polyphenol called catechin that helps reduce cholesterol levels. Black tea, made from fermented green tea, contains the polyphenol called theaflavin and its derivatives, known collectively as theaflavins. They are responsible for helping lower blood sugar levels.
If you want a delicious 100% natural tea I recommend All Day Slimming Tea, a strong new tea that supports healthy weight reduction, cleansing, better digestion, and restful sleep.
